Recently Published Articles:
JAMA, HBR, & Psychology Today
How One Person Can Change the Conscience of an Organization
Harvard Business Review
Dr. Tachi Yamada was a courageous catalyst for enduring change at GSK. His actions have inspired many. One person can make a difference— & that person can be you. With co-authors Nick Eyrich, MD, and Robert Quinn, PhD.
***Over ~500,000 views.***
How to Thrive During Times of Stress & Challenge
Psychology Today
It is possible to thrive during stress and challenge. Familiarity with the safety-growth spectrum can bring clarity, effective action, and integration. With co-author Joel Klepac, MA.
***Over 85,000 views***
How to Keep Your Cool in High-Stress Situations
Harvard Business Review
Fight and flight aren’t your only options. New insights from neuroscience can help. Tips for enhancing self-regulation & leading under pressure. Co-authored with Robert Quinn, PhD.
Laughter Leaves Me Lighter
JAMA Network
Robin Williams & the power of humor interventions. Tips for bringing more laughter & energizing connections.
***Over 10,000 views***
How to Create More Humor, Lightness, and Brightness
Psychology Today
Tips on cultivating the joy of laughter. Strategies you can share with others today!
Five Words for More Happiness
Psychology Today
5 simple words can bring more self-connection & understanding.
***Over 75,000 views***
How Health Care Workers Can Take Care of Themselves
Harvard Business Review
Use the framework of emotional intelligence to increase your resilience under stress. Turn awareness into action today. Co-authored with Dan Goleman, PhD.
Navigating Stress, and AI, With Emotional Intelligence
Psychology Today
So fun to interview Dan Goleman about his latest book, “Optimal: How to Sustain Personal and Organizational Excellence Every Day.” Dan generously shares several strategies and tips for performing at our best.
How to Cultivate Gratitude
Psychology Today
Cultivating gratitude helps us nurture our well-being and boosts our relationships. And it’s often easier than we might think. Here are 5 ways we can do it. Co-authored with Joel Klepac.